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Beyond the "Cold Shower" Mentality: Using Comfort for Sustainable Learning + Growth

In this lightning talk, I deconstruct those easily dismissed personal tasks that many of us overlook, like “leave the house” or “commit a single line of code to an abandoned project”. I’ll talk about how these small, unglamorous “warm bath” efforts, in contrast to the heroic “cold shower” narrative of success, could be the key to building genuine resilience and self-trust.

Data scientist who believes in learning technical topics through creative analogies and mental imagery. For work, I make complicated things simple. For fun, I make simple things complicated. When I’m afk, I enjoy playing bass + video games and journaling.

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